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Many experts say that a magnesium deficiency is pretty common, but it often does undetected when it is minor because it only produces subtle symptoms. If you have this deficiency, you want to know about it and you want to take the steps to correct it right away. This is because this nutrient plays a major role in just about every body system and without it you can experience a number of symptoms that affect your quality of life.
I read an amazing article published on ohsimply.com that will help you to determine if a magnesium deficiency is at play. You can learn more about the warning signs of this deficiency by clicking on the link below.
8 Warnings Signs You May Have A Magnesium Deficiency