If You’re Blood Type O This is What you Should NOT Eat

Can eating according to your blood type actually affect your health? It’s a hot topic right now and there’s a lot of conflicting opinions. But what if it were true? What if it could help you feel more energetic or help you lose weight?

Jenny Hills at healthyandnaturalworld.com shared this article about the Blood Type O Diet–what to eat and what to avoid. She quotes findings by Dr. Peter J. D’Adamo published in his best-selling books. The focus is on lectins, a substance in your body that can help you fight illness or make you chronically ill. How you eat affects lectin levels. If you’ve been struggling with your health, it’s worth considering. Take a new look at your diet based on your blood type when you click the link below.

Blood Type O Diet: What to Eat and What to Avoid