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How to Clear a Stuffy or Runny Nose In 1 Minute

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You don’t need to stuff yourself full of medications to clear your clogged nasal passages. We all know what it’s like to suffer breathing problems from colds, the flu, or allergies. Sometimes we just wake up with a stuffed-up nose. But now you’ll have a secret weapon with you all the time. You can breathe easy in just one minute by following these simple instructions.

Jenny Hills at healthyandnaturalworld.com tells how you can use a gentle 4-point massage to treat a clogged or runny nose. Try it while sitting at your desk, run through it while you take a shower. She explains that it’s best to repeat the exercise three times. Check out the illustrations and see how to breathe easy in just one minute when you click the link below.

How to Clear a Stuffy or Runny Nose In 1 Minute

 

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