12 Reasons You Should Eat More Turmeric – Including Golden Milk Recipe to Treat Many Ailments

What if one ingredient in small amounts could help you avoid cancer and Alzheimer's, control diabetes, and more? Would you be curious about it? … [Read more...]

Here Is How Much You Should Weigh According to Your Height

Do you know if you're at a healthy weight? Weighing yourself on a scale is only part of it. Your body shape isn't always the best indicator of your … [Read more...]

The Best And Worst Drinks For Preventing Kidney Stones

No one wants to suffer with kidney stones. They are very painful, often resulting in a trip to the hospital. Researchers have been studying how to … [Read more...]

7 Cancer Causing Foods You Should Stop Eating Now

Don't wreak havoc on your health for a few moments of eating pleasure. Trust me, it's so not worth it. Not when healthy alternatives exist. You can … [Read more...]

Find Out If Gluten Is Sabotaging Your Health

Are you suffering with unexplained weight gain and digestive problems? Your food could be making you sick. For one in every seven people, whole wheat … [Read more...]

How Oatmeal, Oat Bran and High Fiber Foods Help Lower Your Cholesterol

When the doctor said my cholesterol was a little high, the last thing I wanted to do was take another pill. Instead, it was time to alter my diet a … [Read more...]