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How to Train Your Brain to Fall Asleep in 60 Seconds

Our modern lives are pretty confusing to our brain's primal processes. While years ago, fight or flight or other stressors were mostly an … [Read more...] about How to Train Your Brain to Fall Asleep in 60 Seconds

8 Warnings Signs You May Have A Magnesium Deficiency

Many experts say that a magnesium deficiency is pretty common, but it often does undetected when it is minor because it only produces subtle symptoms. … [Read more...] about 8 Warnings Signs You May Have A Magnesium Deficiency

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