Yes, you guessed it. If you look at this article on fitvivo.com, you’ll see twenty-three exercises to give your arms a total workout. If you follow their suggestions, toned arms are practically guaranteed. Many of the exercises don’t require a gym membership or any equipment. Some need just simple things, like hand weights. Since they involve other parts of your body as part of the effort, you could end up with more muscle overall. Get ready to fight the flab and then enjoy toned arms when you click the link below.