Many experts say that a magnesium deficiency is pretty common, but it often does undetected when it is minor because it only produces subtle symptoms. … [Read more...] about 8 Warnings Signs You May Have A Magnesium Deficiency
Trying to lose weight? Try the HAND DIET: Measure food portions using just your fingers, thumbs and palm
When it comes to eating right, you know how hard it can be to get the right information to follow. However, you can do a lot of good for your body by … [Read more...] about Trying to lose weight? Try the HAND DIET: Measure food portions using just your fingers, thumbs and palm
7 Yoga Poses to Soothe Sciatic Nerve Pain
Sciatic pain is quite common and yoga is a form of exercise that works to aid in alleviating the pain of a number of health conditions. In fact, yoga … [Read more...] about 7 Yoga Poses to Soothe Sciatic Nerve Pain
20 Things to Remember If You Love a Person with ADD
ADD, or attention deficit disorder, is a condition that makes it very difficult to concentrate and focus on the task at hand. It is important that you … [Read more...] about 20 Things to Remember If You Love a Person with ADD
14 Things Positive People Don’t Do
Being positive allows you to live a happier life, but since life is hard, this is not always easy to do. It is best to work toward learning what … [Read more...] about 14 Things Positive People Don’t Do
12 Simple Ways To Get Rid Of Gas And Bloating
Gas and bloating are things that most people will experience at some point. Both are uncomfortable and can make you feel poorly throughout the day. … [Read more...] about 12 Simple Ways To Get Rid Of Gas And Bloating