The Best And Worst Drinks For Preventing Kidney Stones

No one wants to suffer with kidney stones. They are very painful, often resulting in a trip to the hospital. Researchers have been studying how to … [Read more...]

7 Cancer Causing Foods You Should Stop Eating Now

Don't wreak havoc on your health for a few moments of eating pleasure. Trust me, it's so not worth it. Not when healthy alternatives exist. You can … [Read more...]

Find Out If Gluten Is Sabotaging Your Health

Are you suffering with unexplained weight gain and digestive problems? Your food could be making you sick. For one in every seven people, whole wheat … [Read more...]

How Oatmeal, Oat Bran and High Fiber Foods Help Lower Your Cholesterol

When the doctor said my cholesterol was a little high, the last thing I wanted to do was take another pill. Instead, it was time to alter my diet a … [Read more...]

9 Top Health Benefits of Drinking Apple Cider Vinegar

Guess what one thing can treat high blood pressure, diabetes, and a sore throat, as well as get rid of warts and make your hair shiny? Even weirder, … [Read more...]

3 Steps To Easily Boost Your Metabolism

With wintertime here, it's even harder to maintain any kind of fitness routine. Sure, some people are brave enough to go for a run in the rain, the … [Read more...]