8 Easy to Find Reflexology Points to Relieve Everything from Pain to Sleep Disorders

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Have you ever suffered with a persistent headache or backache and didn’t have any medication on hand to help? What did you do? Did you try reflexology? It’s something you can do at home or at work without special equipment.

Jenny Hills posted this article about reflexology at healthyandnaturalworld.com. She explains that this massage technique has a long history of being used to treat common ailments. You can treat nerve centers on your hands and feet to tackle pains and illnesses throughout your body. It can relieve stress and fatigue and resolve insomnia, too. With simple pressure in the right places, you can take care of a lot of health complaints. Learn how to relieve headaches, digestive problems and more with reflexology when you click the link below.

 

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