7 Natural Ways To Fight Off The Flu

The flu sucks. Literally, it takes all your energy away and makes everything hurt. Unless you're lucky enough to get a … [Read More...]

10 Great Ways To Detox From Sugar

Sugar causes addiction. There is science to support that claim. It makes you tired, it makes you cranky, and it makes … [Read More...]

Why Magnesium Is Important For Overall Good Health And Disease Prevention

Feeling especially tired? Suffering with headaches or muscle cramps? Is your blood pressure or blood sugar out of whack? … [Read More...]

10 Simple Tricks to Help You Kick Plastic For Good

It's no secret that plastic is bad for the environment, but not many of us think of the seemingly small ways that … [Read More...]

Separating Fat from Fiction: 10 Fat Facts You Need to Know

It turns out that sugar has far more detrimental effects on your heart health, body function, diabetes risk, and fat … [Read More...]

7 Smart Tips To Whiten Your Teeth With Baking Soda

Don't pay a dentist big money for tooth-whitening just yet. Try these simple tips to incorporate baking soda into your … [Read More...]

6 Amazing Uses for Cucumber You Might Not Have Heard of

People are always discovering, or re-discovering, the all-around usefulness of natural products. There are many herbs, … [Read More...]

10 Genius Reasons To Always Have Coconut Oil In Your Bathroom

Coconut oil smells nice, but why would you want to keep it in the bathroom? It's not like I'm going to be cooking in … [Read More...]

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